Hypnobirthing Australia™
Positive Birth Program
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What is the 'Positive Birth Program' all about?
What is hypnobirthing?
The Positive Birth Program is a unique birth education program designed right here in Australia. This program is all about creating a positive birth experience, no matter what direction your birth takes.
The Positive Birth Program allows you to gain invaluable knowledge about birth and the health care system, while also teaching you a wide range of techniques and tools to use during your labour. This allows you to let go of fear and go into your birth feeling prepared, safe, and excited to meet your baby.
Loved by thousands of Australian mums and dads, this course covers everything you need to know for your baby's arrival.
ALL CLASSES AND
COURSES INCLUDE:
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KNOWLEDGE ABOUT PREGNANCY, LABOUR & BIRTH
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BREATHING TECHNIQUES TO USE DURING YOUR LABOUR
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RELAXATIONS & VISUALISATIONS
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SELF-HYPNOSIS TO USE IN PREGNANCY AND LABOUR
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MASSAGE, ACUPRESSURE & OTHER LABOUR MANAGEMENT TOOLS
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HOW TO ADVOCATE FOR YOUR BEST BIRTH
In the Positive Birth Program, your birth partner is heavily involved in not just the course, but also the birth itself. This means your birth partner will feel confident and prepared for labour and birth.
Many birth education programs cater to the birth mother alone, leaving the birth partner feeling unsure of their role. The Positive Birth Program ensures empowerment not just for the birthing mother, but for their birth partner as well. This benefits you, because you gain a powerful support person, while your partner feels validated and helpful.
If you do not plan to have partner, that is okay! The beautiful thing about this course is you can use the techniques and tools on your own if that is your preference.
hypnobirthing is a term used when using hypnosis techniques to enter a deep state of relaxation during birth. This state of relaxation allows the body to be without tension, in an almost dream like state, creating a calm mind.
During the program, you learn various techniques and scripts that you associate with this very relaxed state, which then helps you to feel relaxed and remain during your birth. Hypnosis helps to “switch off” the critical thinking part of your brain, which is extremely helpful when in labour. This allows your mind to work with your body instead of fighting against it.
Hypnobirthing can help anyone, regardless of the type of birth they have, or the things that arise during their birth. The positive experiences women have after doing the Positive Birth Program are a testament in themselves of how wonderful this program and hypnobirthing are.
This program improves both outcomes and experiences for women, and it is the most popular birth education course in Australia for a reason. It personally helped me immensely, and I genuinely believe it can help you too.
